WELCOME TO THE 1% BETTER NATION!
1% Better is a lifestyle brand for people who are striving to increase the efficiency in their daily operations. This brand focuses on appreciating life, celebrating small victories and accepting the uniqueness about you. We provide stylish, one-of-a-kind pieces that customers can afford and feel good about wearing.
1% BETTER NATION COACHES
Our team of expert coaches are here to help guide you on your health and wellness journey! We not only focus on physical health, but nutritional, mental and your overall wellbeing.
Performance Coach/Kickboxing Instructor
Nutrition Coach/Yoga Instructor
WHAT IS BMI
Body Mass Index (BMI) is a value derived from the mass and height of a person. The BMI is the body mass divided by the square of the body height.
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
NATION QUICK TIPS
This guide will give you information on everything from nutrition tips and recipes to working out and maintaining your mental wellness and more!